Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (2024)

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Katerina

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This easy Coffee Smoothie recipe is the perfect way to start your morning! Made with coffee, oats, flaxseeds, and bananas, it’s a healthy coffee recipe for people on the go.

Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (2)

    Start Your Day With A Coffee Smoothie

    Shake up your morning routine with our revitalizing Coffee Smoothie! Bursting with wholesome ingredients like oats, flaxseeds, and bananas, this easy-to-make beverage is a godsend for those busy mornings. The caffeine from the coffee will wake you up, while the complex carbs from the oats will keep you energized throughout the morning.

    With its creamy texture and rich flavors, this coffee smoothie feels like an indulgent treat but is actually good for you. It’s the perfect solution for when you’re craving something sweet but still want to stick to your health goals.

    A Coffee Smoothie isn’t just a beverage; oh no! It’s an excellent choice for those who prioritize their health but refuse to compromise on flavor. I advise you to enjoy this creamy goodness of a coffee smoothie and start your day on a high note! You won’t be disappointed.

    Why You’ll Love Our Coffee Smoothie

    • Rich, creamy, with a subtle hint of mocha.
    • Prepared with nutritious ingredients like flaxseeds, oats, and fruits.
    • Packed with protein and beneficial fats for satiety.
    • Adaptable to decaffeinated coffee for those who prefer less caffeine.
    • Can use plant-based milk for those that follow a vegan diet.
    Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (3)

    How To Make Coffee Smoothie

    • Pour your brewed coffee into an ice cube tray and let it freeze for several hours or overnight.
    • The following morning, pop all the ingredients into a blender, including your now-frozen coffee cubes. Blend until silky smooth.
    • Do a quick taste test and sweeten as desired.
    • Pour into a glass and serve. Voila! Your nutritious breakfast drink is ready.
    Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (4)

    Fun Add-Ins

    • Want to mix things up? Add a spoonful of almond butter or peanut butter for extra creaminess, a scoop of protein powder for muscle recovery, or even a dash of vanilla extract for a flavor boost.

    Smoothie Making Tips

    • For a thicker smoothie, add a handful of ice cubes or use frozen bananas.
    • Remember to blend your oats and flaxseeds completely for a smoother texture.
    • Lastly, if you’re using a less powerful blender, chop your banana and coffee ice cubes into smaller pieces to make blending easier.
    Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (5)

    Variations

    • The beauty of a coffee smoothie is its versatility. You can adjust the recipe according to your personal preferences or dietary needs. Prefer a vegan version? Opt for plant-based milk and a sweetener like agave nectar. Need a gluten-free option? Use certified gluten-free oats. The possibilities are nearly endless!
    • Personalize your smoothie by incorporating additional healthy ingredients like chia seeds or hemp seeds.
    • Enrich this coffee smoothie with healthy fats and achieve a creamy consistency by adding half of a small ripe avocado.
    Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (6)

    More Smoothies Recipes

    • Blueberry Pomegranate Smoothie
    • Banana Kiwi Kale Smoothie
    • Green Berry Smoothie
    • Coffee Protein Smoothie

    ENJOY!

    Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (7)

    Coffee Smoothie

    Katerina | Diethood

    This easy Coffee Smoothie recipe is the perfect way to start your morning! Made with coffee, oats, flaxseeds and bananas, it's a healthy recipe for people on the go.

    Rate this Recipe!

    Servings : 2 Servings

    Print Recipe Pin Recipe Save

    Prep Time 5 minutes mins

    Freezing Time 3 hours hrs

    Total Time 3 hours hrs 5 minutes mins

    Ingredients

    • 1 cup strong brewed coffee
    • 1 banana
    • ¼ cup rolled oats
    • 1 tablespoon cocoa powder
    • 1 tablespoon flaxseeds meal
    • teaspoon ground cinnamon
    • 1 cup milk, soy milk or almond milk
    • 1 teaspoon honey

    Instructions

    • Pour brewed coffee into an ice cube tray and freeze for several hours or overnight.

    • Combine all the ingredients in a blender, including the coffee ice cubes, and blend until smooth.

    • Taste for sweetness and adjust accordingly.

    • Serve.

    Video

    Notes

    • Blend in stages: To get a smoother texture, blend the oats and flaxseeds with milk before adding the remaining ingredients.
    • Use a ripe banana: Ripe bananas are naturally sweeter and blend better, giving your smoothie a sweeter and creamier texture.
    • Freeze your coffee in advance: Frozen coffee cubes not only chill your smoothie but they also keep it from becoming watered down. Be sure to freeze your coffee the night before.
    • Customize the sweetness: Depending on the ripeness of your banana and your personal preference, you might not need any additional sweetener.
    • Add protein: Consider adding a scoop of your favorite protein powder for an even more satiating smoothie.
    • Toppings: Consider topping your coffee smoothie with a sprinkle of cacao nibs, granola, chia seeds, or a drizzle of nut butter for added texture and flavor.

    Nutrition

    Calories: 201 kcal | Carbohydrates: 31 g | Protein: 7 g | Fat: 7 g | Saturated Fat: 3 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Cholesterol: 15 mg | Sodium: 52 mg | Potassium: 558 mg | Fiber: 5 g | Sugar: 16 g | Vitamin A: 236 IU | Vitamin C: 5 mg | Calcium: 174 mg | Iron: 1 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Breakfast

    Cuisine: American

    Keyword: easy breakfast smoothie, healthy breakfast smoothie, healthy coffee smoothie recipe

    Did you make this recipe?Leave a Rating!

    Categories:

    • Breakfast
    • Snacks
    Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (2024)

    FAQs

    Can you put raw coffee in smoothie? ›

    yes, it would, but the texture and taste might not be so good. alternatively, you can make strong coffee and use that instead of water to add to your smoothie. that would take care of the texture. taste, you'll have to adjust your ingredients.

    How to make coffee smoothies my new favorite health trend? ›

    The process is simple. Place one cup of coffee with one banana and a splash of milk in a blender. Once these ingredients are well-blended, you've got your basic coffee smoothie.

    How many calories are in a coffee smoothie? ›

    coffee smoothie
    Nutrition Facts
    For a Serving Size of 1 serving
    How many calories are in coffee smoothie? Amount of calories in coffee smoothie: Calories 412.5Calories from Fat 62.9 (15.3%)
    % Daily Value *
    How much fat is in coffee smoothie? Amount of fat in coffee smoothie: Total Fat 7g-
    44 more rows

    Does instant coffee work in a smoothie? ›

    Tip: You can also make a coffee smoothie with instant coffee by simply adding 1-2 teaspoons of instant coffee to your blender along with the rest of the ingredients.

    What does raw coffee do to the body? ›

    Green coffee refers to the raw beans of the coffee plant. Its extract was popularized as a weight loss supplement, and it may promote healthy blood sugar and blood pressure levels, though research on its effectiveness is limited. Few adverse effects have been reported, but its caffeine content may cause side effects.

    Is banana coffee smoothie good? ›

    This coffee and banana smoothie is all you need! We all love smoothies, simply because there are so many reasons to! To begin with, they're super yummy and creamy, and at the same time, they provide you with good health. Yes ladies, smoothies are a powerhouse of proteins and healthy fats.

    What does Jennifer Aniston put in her smoothie? ›

    Jen's favourite smoothie (and the one she's making here) is a blend of:
    1. 1 cup chocolate almond milk.
    2. 2 scoops of Vital Proteins Chocolate Collagen Peptides ⁣⁣
    3. Cherries and Banana 🍒🍌⁣⁣
    4. A few drops of Stevia ⁣⁣
    5. Antioxidants.
    6. 1 cup of ice⁣⁣
    7. Spinach.
    8. Pinch of cinnamon.
    Feb 28, 2023

    What to avoid when making smoothies? ›

    SMOOTHIE MISTAKES TO AVOID
    1. You sip your smoothie with breakfast. ...
    2. You add too much fruit. ...
    3. You're not keeping tabs on added sweeteners. ...
    4. You're adding too many “boosters.” Nut butters, chia seeds, and protein powders can all be great smoothie additions, but like other smoothie ingredients, it's possible to go overboard.
    May 29, 2018

    How to make smoothies that are actually healthy? ›

    Blend together:
    1. 1 cup of frozen mixed berries.
    2. A generous handful of spinach (frozen or fresh)
    3. 1 scoop of vanilla protein powder.
    4. ½ cup of vanilla Greek yogurt (or vanilla coconut yogurt as a dairy alternative)
    5. 1 cup of base liquid (water or milk/milk alternatives such as almond or cashew milk)

    Can I lose weight on a smoothie diet? ›

    Avery Zenker, a registered dietitian and writer for EverFlex Fitness, says that smoothies can be supportive for weight loss, or they can make weight loss harder, depending on your approach. “Some smoothies can be high in calories, sugar, and/or fats, which may not be aligned with one's weight loss goals.

    Does smoothie diet burn fat? ›

    If used in the right way, they may also be able to help you lose weight, but unless you're prepared to swap out your regular meals for a cold blend of fruits and vegetables results aren't likely to be dramatic.

    Is 500 calories too much for a smoothie? ›

    For most people, keeping snack smoothies to around 100 or 200 calories and limiting meal smoothies to 300 to 500 calories each is the right amount for losing weight.

    What is the difference between instant coffee and blended coffee? ›

    Instant coffee is usually made with low-grade Robusta beans, whereas ground coffee is more likely to use Arabica beans (although a lot of supermarket-grade ground coffee will use Robusta or a blend of the two). Robusta is used in instant coffee for a couple of reasons.

    Do coffee and banana go well together? ›

    Whilst banana and coffee may seem like an odd combination of flavours, the natural sweetness of banana (particularly of the ripe or overripe kind) blends perfectly with the deeper notes of coffee beans. Aside from adding a lighter tone to your cup of coffee, bananas add a touch of health to your drink.

    Is it OK to have raw coffee? ›

    Is it safe to eat raw, unroasted coffee beans? Yes, although you may not like the taste. Raw, or green, coffee beans are highly acidic and are said to have a “grassy” or “woody” flavor. They are much harder than roasted beans, making them difficult to chew.

    Can you drink raw coffee? ›

    You might wonder why you keep seeing green coffee beans or raw coffee beans everywhere and what it means. Wait, are people really drinking raw, unroasted coffee beans? Yes! And even better, this unroasted coffee beverage is easy to make at home and comes with loads of health benefits.

    Is it OK to eat raw coffee powder? ›

    Yes , you can have it directly . But it taste worst in start but later after days you will be habitual of it . I usually eat before studying as i get bore to make black coffee.. I love it to eat it raw.

    Can you eat raw coffee grounds for caffeine? ›

    Yes, They're Edible

    Coffee grounds are what's leftover when you brew your morning (...or afternoon...or evening) cup of joe. Even after they've been soaked with water and filtered, coffee grounds still contain caffeine, antioxidants, and dietary fiber - though in smaller amounts than before they were brewed.

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